Our speeds typically are slow. A lot of us are slow runners, with a few speed demons. The shorter runs are usually faster than the longer runs. If speed is a concern for you, we can change the run tempo to accommodate.
For more questions email Gary Henry at unews@ultrastory.com
Hawk 50-Mile & Marathon Trail Runs
Hawk 50-Mile & Marathon Trail Runs
Shoreline Shuffle 5K Trail 2009
Coleen's Sweaty Ass Night Run, July 2011, Prairie Center, Olathe.
Shoreline Shuffle 5K Trail 2009
Shoreline Shuffle 5K Trail 2009
Hawk 50-Mile & Marathon Trail Runs
