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April 15, 2014

Here are the notes from Sunday's board meeting:

http://lawrencetrailhawks.com/blog/2014/apr/15/april-board-meeting/

April 14, 2014

SHORELINE SHUFFLE PREVIEW RUN WEDNESDAY NIGHT Come out for one, two or possibly three laps of the 5k Shoreline Shuffle Course Wednesday night. Meet at the Corps of Engineers parking lot at 6 PM (that's 30 minutes earlier than the usual time) to carpool into the park for a preview of the 6th annual Shuff, Sunday May 4. Short enough for beginners; tough enough for veterans! For details check out our Races page. Hope to see you there! -- Gary

April 2, 2014

Hi All, bailing on the Wednesday nighter tonight -- trails will likely be messy. Hope to see you Saturday for an 18er.

-- Gary

March 24, 2014

If you weren't sure where to look for photos from the Pi Miler and River Rotation Half Marathon, I have your answer! Mile 90 has them all up for you at http://www.mile90.com/Race-Photos/Pi-Day-2014. You all look great!

Today's Run

No run scheduled for today

Next Run

Long Run

Where: Meet at the Corps of Engineers parking lot, Clinton Lake north shore trail head
Click here for directions.

When: Saturday 7:30 AM

What: L(ong) S(low) D(istance) - Normally do about 10 - 30 miles on technical trail, though there are plenty of turn-arounds if you want to go shorter. Run times and locations sometimes change on short notice. Always e-mail the run leader to check time and location before coming out for runs.

Contact: Gary "Story Hawk" Henry

 
Upcoming Event

Shoreline Shuffle - 5k

Roads, sidewalks...a Trail Runner craves not these things...

Where: Southwest corner of Campground 1, Clinton Lake State Park 798 N 1415 Rd., Lawrence, KS 66049
Click here for directions.

Course:

Originating in 2009, the Shoreline Shuffle 5k at Clinton Lake is first race ever put on by the Lawrence Trailhawks Trail and Ultrarunners group. Bring your Trailhawk memorabilia and new members!